This week we're working on perfecting the forehand technique, using innovative and fun drills that will improve your players' game.
In a very technical lesson, we teach your players the right and wrong things to do with their grip and backswing, helping them hit cleaner forehand strokes than ever before.
Starting with a fun warm up drill that will get your players focussed, we soon move on to work on players backswing, before using an unusual technique to teach your players the correct grip. We then get your players focussing on their strokes as they get closer to perfecting their forehands.
This really is a session you don't want to miss!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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