This week's session aims to get your playing using the lob in a variety of different game situations - drawing their opponents into the net and then lifting the ball up and over their heads - catching them off-guard.
Whether playing a defensive lob to get back and recover, or an attacking lob to win the point, this session can be used with your players to boost their confidence when they see their opponent approaching the net!
Whether it's used as a last resort shot or as a means to catch your opponent out of position - the lob is one of the most versatile shots in the game!
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Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...