three lines beind the three organe cones. The two that are the cloest is that starting runner and dumby half, the one thats off to the side more will be the next runner. THis is a three man ruck and it rotates until all have had a run throw. The runner must make it to the cone and touch it before playing the ball.
Passing, running on to the ball, talking in the ruck, watching the play of the ball
This practice has no coaching points
This practice has no progressions
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