This is based on throwing and catching when you thro the ball to the other player accross from you, you follow you pass. Once you get to one corner you throw the ball to the middle the follow it to the middle.
Communicating so you know when you and your team mate are throwing the ball. There is also hand-eye coordination and agility.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
