One student (passer) standing in the middle of furthest cones, with 2 footballs. Passer will roll the football towards each group, one at a time. Students grouped at the other end will run towards the ball to meet it. Using the KTPâs students will pick up the ball with control. Continue running through and hand ball back to the passer. Students will run around the cone and back to the end of the group.
KTPS: - if you are right handed pick the ball up on its left. Opposite if you are left handed. - Bending both knees and waist - Focus on picking up the bottom part of the ball. - Arms should be extended towards the ground. - Palms of the hands open ready to receive the ball
This practice has no coaching points
This practice has no progressions
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