Blue starts with the ball and rolls it toward Red and follows the ball. Red puts pressure on with tackling bag while blue attempts to pick up the ball. Once blue gets hands on ball, a handpass is given to Yellow who is running wide and toward goal. Yellow finishes with a shot on goal.
Blue should try to keep their feet while picking up the ball. Pick to pass should be in one motion whilst also protecting the body from the tackler.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...