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DESCRIPTION

pemain warna merah idiana dribble pemain kuning melakukan satu tarikan dari cone ke cone pemain orange melakukan shielding memutar badan (spin jika sudah bisa) passing dengan kuat dan akurasi bagus, setelah itu lari ke depan

COACHING POINTS

per pos di lakukan selama 5-10 menit

This practice has no coaching points

PROGRESSION

This practice has no progressions

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