Defence sends a hard pass to forward on other side, forwards skate around centre ice circle and make one pass. Defence comes up around offside dot and then skates backwards defending the 2:1. Forwards - Passing and rebounds Defence - Clearing the puck from the net
Make sure forwards are not offside, one forward is not doing the entire play themselves and uses their partner.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
