
station 1: partner passing with tennis balls. 1st group to 10 successfull passes and catches win. switch partners and do again station 2 rebounder passing w/gb. pass to rebounder net and scoop gb, bring to shoulder quick cradle and pass. station 3: Hungry Hippos. scoop gb and return to your square. the most balls in your square wins. repeat station 4: dodge and shoot station 5: GB, Cradle and pass or shoot: coach rolls out ball. player scoops and sprints around the cones. coach yells shoot or pass when player gets to last cone
This practice has no coaching points
This practice has no progressions
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