
OFFENSE V DEFENSE DRILL. BASIC OFFENSIVE SET DEFENSE MAN TO MAN WITH HELP/DOUBLE TEAM
OFFENSE: PASS, CUT, FILL! PICK OFF BALL DON'T PASS AND PRAY. RUN TO SPACE SHORTEN PASSES BY CUTTING TO TEAMMATE ALWAYS HAVE SOMEONE AT TOP OF BOX TO STOP FASTBREAKS DEFENSE. V VISION (MAN, MAN BALL HEAD MOVEMENT) STICK LENGTH (OR LESS FROM MAN YOU ARE DEFENDING UNLESS ON WEAK SIDE. SLOUCH OFF MAN IF WEAKSIDE TO SUPPORT CREASE SLIDE OR DOUBLE TEAM COMMUNICATE! I HAVE MAN! I HAVE YOUR RIGHT/LEFT! GOALIE CONTROL THE FIELD AND BE VOCAL PUSH OFFENSE DOWN THE ALLEYS PLAY GOAL OR HIGHER UNLESS BALL IS AT X
This practice has no coaching points
This practice has no progressions
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