blue players are on the same team. players on the cones lay on their backs looking up until the coach rolls the ball out and yells Go!. blue players fight for the ball. person who gets ground ball must move to space and make a pass to their teamout
communication: Man! Ball! Release! Help! 1 man take ball and the other takes man release once possession is established v cut to space
This practice has no coaching points
This practice has no progressions
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