station 1: 4 player box gb or passing: player either passes or rolls the ball to the next player who moves to recieve the ball and rolls outside and repeats to the next player station 2: scoop drive and shoot: coach rolls out the ball to the player who scoops the gb and drives to the cage station 3: fox and the farmer: 1 player (farmer) chases the other players around the box trying to grab their flag or pinnie thatis hanging from their pants Stations 4: distance passing: players make 30-40 yard passes at a target. hit the target 1 point. most points in
This practice has no coaching points
This practice has no progressions
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