
player with ball jogs to midfield line when ball carrier approaches picking player moves down to set pick at the same time player makes a LOUD!! cut to goal and V cuts back cutting player runs off the picker's shoulder with stick in catching position shoots quickly and on the run! picking player rolls out and up to space to support and become an option work each side individually then at the same time later in drill
ball make the right decision on when to pass picks and cuts must be timed! cutting player must be LOUD!!! to grab defenders attention cutting player has stick in catchin position catch and shoot quickly!! player who picks rolls out and up to become a 2nd option for ball carrier
This practice has no coaching points
This practice has no progressions
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