Coach throws a pass to 1 of the 4 offensive player (red). Players catches pass and dodges to goal. Defensive player must properly address the offensive player and prevent him from scoring. After shot or take away defensive player recovers to the "hole"
Offense 1 quick dodge and shot open up angle Defense Proper approach Footwork Close shooting angle Stay on bottom hands
This practice has no coaching points
This practice has no progressions
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