
-First Player on line A dodges down the alley, and looks to pass to the top of the box (player D). -First player on Line D Cuts to the top of the box, and recieves a pass from Player A. -Player D then throws across to the first player in Line F, who then dodges down the alley. -Player F, then passes up to the top of the box to the 2nd player in line D who cuts to the top of the box and passes to Line A. -Drill repeats. Players Rotate from Line A, to Line D, to Line F, Line D, To Line A. Variations: 1.) Roll Back Pass 2.) Pull Pass 3.) Change the pop man to outside, changing the rotation. 4.) Add a shot to the 2nd dodge.
This practice has no coaching points
This practice has no progressions
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