
Set Up 4 cones in a grid 5 yards apart 3 players, one at each cone One ball Execution The player with a receiver at both adjacent cones starts with the ball He passes to with one (since they are both open) The receiver then moves to the open cone The other players must shift so that there is a receiver at each adjacent cone Ball can change directions
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.