-Players are working with the other players in the same horizontal line as them. Players are Mirroring movements of the players that are in the same vertical line as them. -Goalie in the front line will always be making the calls that determine what look/action is being made by all players. -Goalie can make any of these calls in any order. 1.) "Break"= D1 & D2 banana cut out to the sideline. 2.) "Right Away"= Ball gets passed back to goalie 3.) "Over"= ball gets passed across field. 4.) "Carry"= Ball gets carried up by defender. 5.) "Look up"= Defender looks up, and calls out the # of an offensive player on the other end of the field, then does an outside roll . After 1 Rep, the next group moves to the front, and the group that just lead moves to the back.
This practice has no coaching points
This practice has no progressions
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