defensive player on crease cone in defensive stance. 2 big 2 little to approach each cone then recovers back to crease cone and works through progresssion. work through progression 2 times then switch
defensive posture TALK! Ball or I got ball! take a C approach not a flat approach Cut off half the field "2 big steps and 2 little steps" in approach "punch/push" hip with bottom hand sprint back to recover
This practice has no coaching points
This practice has no progressions
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