These 2v2 drills and videos will challenge your players' defensive and attacking skills, by getting them to compete against each other in pairs.
To improve teamwork your attacking players will work on their dribbling, passing and shooting skills in the 2v2. At the same time the defensive pair will develop their shadowing, zone marking, and tracking ability as they try to snatch back possession, close out the attackers and win the defensive rebound.
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.