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Basketball: Dribble Shiled Drive

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Dribble the ball shielding it with a half spin. Then drive through the left shoulder into vacant space.

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Dribble from Left to Right | Dribbling Techniques

Dribble from Left to Right:

Exchange of the ball from dribbling outside the left foot to outside the right foot. Note the transfer of weight in time with the transfer of the ball.

Dribbling Techniques
Dribble around the leg | Dribbling Techniques

Dribble around the leg:

Dribble the ball around one leg and through the legs. Keep the hand not dribbling the ball tucked into the chest. Alternate hands to improve the less dominant hand.

Dribbling Techniques
Behind the back dribbling | Dribbling Techniques

Behind the back dribbling:

Transfer the ball from left to right behind the back.

Dribbling Techniques
Dribble with Spin | Dribbling Techniques

Dribble with Spin:

Dribble with the ball in the right hand and spin. Having completed the spin, transfer the ball to the left hand to keep it as far from the defender as possible.

Dribbling Techniques
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