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Basketball: fast break

fast break DRILLS
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3 ON 1 AND 3 ON 1

Red 1 shoots a free throw. Players O1, O2 and O3 rebound the ball, fill the lanes. Red 1 plays defence. 2 cones at the halfway line. The wing players must go around the cones. After finishing fast break the shooter becomes defender and 3 players goes against 1 to the opposite basket.

Passing

Fast Break and Lay Up

The idea of this drill is to develop the fast break, with one player dribbling down the middle of the court and the other 2 players acting as outlet players each side. The the ball starts in the middle. This player (1) passes to the outlet player on their right (2). The player with the ball (2) then dribbles directly down the middle of the court. The player that passed (1) the ball then sprints down the right side of the court. The player who dribbled the ball (2) will then pass to this player (1) so they can make a lay up. Once the shot has been taken the passer (2) should get the rebound and outlet to the player who made the shot (1).

Passing

Fast break rebound relay

Player 1 starts with the ball and throws it against the basket, deliberately missing, before catching the rebound and dribbling the ball up the court. When player 1 sets off up the court player 2 should run to the outside of the court alongside them. As the players reach the key player should cut in to receive the ball and then perform a lay up. Player 2 then catches the ball again and dribbles up the court with a new player to restart the drill in the other direction.

Advanced Ball Handling

Fast break rebound relay Advan...

Player 1 starts with the ball and throws it against the basket, deliberately missing, before catching the rebound and dribbling the ball up the court. When player 1 sets off up the court player 2 should run to the outside of the court alongside them. As the players reach the key player should cut in to receive the ball and then perform a lay up. Player 2 then catches the ball again and dribbles up the court with a new player to restart the drill in the other direction.

General

Fast Break and Lay Up Passing ...

The idea of this drill is to develop the fast break, with one player dribbling down the middle of the court and the other 2 players acting as outlet players each side. The the ball starts in the middle. This player (1) passes to the outlet player on their right (2). The player with the ball (2) then dribbles directly down the middle of the court. The player that passed (1) the ball then sprints down the right side of the court. The player who dribbled the ball (2) will then pass to this player (1) so they can make a lay up. Once the shot has been taken the passer (2) should get the rebound and outlet to the player who made the shot (1).

General

Turn and Pass Advanced Ball Ha...

Players drive out to receive the pass, turn 360 degrees and then drive past the chair to have their shot.

General

3 ON 1 AND 3 ON 1 Passing - Ba...

Red 1 shoots a free throw. Players O1, O2 and O3 rebound the ball, fill the lanes. Red 1 plays defence. 2 cones at the halfway line. The wing players must go around the cones. After finishing fast break the shooter becomes defender and 3 players goes against 1 to the opposite basket.

General

Basketball: 3 Man Weave 2 v 1

3 Man weave down the court. <br> When players reach the halfway line, player with the ball places ball on the ground and becomes the defender. <br>The other two players pick up the ball and play out a 2v1.

General

Phantom Fundamental Drill (ii)...

Players v-cut their way up and down the court, with their up in front of their chest (ready to catch an imaginary pass). Take 2-3 paces to the right and (cut) change direction and speed, then 2-3 paces to the left etc.<br /><br />In addition to this, when players hear the whistle blow they must stop as quickly as possible. A one count stop is executed. On the second blast of the whistle players can continue to v-cut their way up the court.

General

5 man Weave Passing - Basketba...

Players are numbered from one to five with player number one starting with the ball to the right of the key. player number one will then pass the ball to player number two, following the direction of their pass and joining the left hand side of the court behind player number four. Player number two will then pass to number three, also following their pass and the movement continues... Once the players have reached the other side of the court the player with the ball should make make a layup and attempt to score.

General

High Knees - Dyanimic Warm-Up ...

Players will perform high knees over the width of the court.

General

Receive, Dodge and Shoot! Adva...

Players take it in turns to run from the sideline to the centre, behind the chair, where they receive the pass from the feeder. Upon receiving the pass players must feint their way past the chair, dropping a shoulder and pretending to run one way, before pushing off from their outside foot and driving in the other direction. Once they've got past the chair players should have a shot on goal.

General

Cone Dribbling with move Advan...

Have the cones set up in a straight line, Dribble at the cone and stop right in front of it and dribble all the way around the cone with controlled fingertip dribbles. Once a full rotation has been completed then you move on to the next cone.

General

The Beginnings of Basketball

General

3 v 3 Games - Basketball Drill...

Split the class into groups of 6. With 3 defenders and 3 attackers. One team starts with the ball and is attacking the basket, with the other team defending. If the defenders get the ball then the roles are reversed.

General

Heel Flicks- Dyanimic Warm-Up ...

Players will perform heel flicks across the width of the court (driving their heels towards the back of the body).

General

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fast break DRILL CATEGORIES
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2 v 1 Drills
2 v 1 Drills
fast break SESSIONS
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Scoring on the fast break - Aggressive Running, Attacking Passing

Attacking at pace is all about decision making. Develop your players decisiveness and start cutting through the opponents defences at ease!

Fast Break, Transition Offense and Fitness

Develop your players fitness by translating the conditioning to specific offence transition skills. Get them turning defence into attack with a fast break right up to the final buzzer.

Mastering the Fast Break - 10 Top Tips

10 top tips to exploit your opponents defence on the fast break! Expand your players knowledge with this fast break guide

Fast Break - Speed Offence!

A great speedy session for getting your to players to push the ball, make good decisions at speed and progress up the court with confidence!

Fast Break Passing - Accuracy and Power

Fast breaking, fast passing and fast all round play! Increase the intensity for your next game and blow your future opponents away.

Developing Your Team's Attacking Game

"Success is never final, failure is never fatal. It's courage that counts." - Get your players comfortable with failing and make them courageous in offence to make them better next time! Use this session to develop offensive structures and techniques.

Teaching the Fast Break | Bask...

Get your players pushing the ball, making good decisions at speed and progressing up the court with confidence!

7. Teaching the Fast Break | B...

Now it's time to teach the fast break through the skills we have already learned in previous sessions to improve your players' passing and encourage them to push themselves to play faster!

Fast Break - Speed Offence! | ...

A great speedy session for getting your to players to push the ball, make good decisions at speed and progress up the court with confidence!

Mastering the Fast Break - 10 ...

10 top tips to exploit your opponents defence on the fast break! Expand your players knowledge with this fast break guide

Fast Break Passing - Accuracy ...

Fast breaking, fast passing and fast all round play! Increase the intensity for your next game and blow your future opponents away.

Fast Break, Transition Offense...

Develop your players fitness by translating the conditioning to specific offence transition skills. Get them turning defence into attack with a fast break right up to the final buzzer.
fast break ANSWERS
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how would you introduce the fast break as an attacking strategy?

I am looking for some ideas to use the fast break as an attacking strategy. Can this work? How could I coach this as a strategy?

Archived User Coach

Offence workout for 18 year old team

I would like to know few tips for offence workouts?

Santhosh Kumar Coach, India

this is for my team 5v5

i need some attack plan for my team adn some defend pls givve me some idea

Dcc001 Teun Coach, United Kingdom

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