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Basketball: Stationary Dribbling

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Phil

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Can be done anywhere. Stand on the spot and dribble the ball a variety of ways and facing different directions.

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Dribble Weave Game:

Players in a line about 5-10 ft away from each other.

The 1st player with the ball will dribble weave in and out of every one in the line. Once they get back to their original spot they will pass the ball to the person behind them.

The rule is that you must go around everyone to get back to your spot.

Dribbling Relay

Zigzag Cone Dribble:

Cones set up in a zigzag formation. The player dribbles to the cones and uses a change of direction move to get to the next cone.

Dribbling

Round and Change:

Players dribble around the outside of the cones (in the same direction).

On the whistle all players have to change direction

Dribbling

Pass and Lay-Up Drill:

Set players up as shown in diagram.

One player on each side will dribble/run to half court.

Once they get to half court, the players will turn and face the basket.

The player with the ball will pass across to the other player. That player will then pass back to the original ball handler. Where that player will dribble to the basket and shoot a lay-up.

Dribbling

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