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Basketball: Slalom Shooting Drill

As someone who is new to coaching this site was just what I needed,...

Phil

DESCRIPTION

Setup as shown in the diagram.

Players have to dribble through the slalom, on reaching the end of the slalom the player then shoots.

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Two Pass Lay up Drill:

Player 5 V cuts to the middle of the court Player 1 passes the ball and proceeds to cut to the basket 5 passes to 1, 1 performs a lay up, 5 rebound the ball.

Shooting

Slalom dribble then Jump Shot:

The players need to dribble the ball around the cones until they reach the last cone before excuting a jump shot.

Shooting

Zig-Zag Dribble Drill:

First player dribbles full court with a defender covering all the time. Upon reaching the opposite baseline player dribbling becomes the defender and the other player dribbles the length of the court.

Dribbling

Ball bounce on line:

All player start on line

On the signal the players must move backwards and forwards over the line whilst maintaing the ball dribbling on the line.

Dribbling

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