The player will start with their feet just further than shoulder width apart.
Staying facing the same way the player will lean to one side by bending the knee, and keeping the other leg straight.
Players should hold each stretch for 10 seconds.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.