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Basketball: 4 on 4 Half Court

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Play 4 versus 4 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

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Lesson Plan: Defensive Fundamentals - Shadowing and Man-marking

Defensive Fundamentals - Shadowing and Man-marking

Build a defensive team to withstand any attack! Coach important defensive fundamentals - teach your players to take responsibility for their man in this Shuffle and Shadow defensive session.
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3 Player Pass, Cut and Shoot | Shooting

3 Player Pass, Cut and Shoot:

Setup the practice as shown.

Player 1 starts with the ball with player 2 making a flash (sprint) cut to the elbow. Player 3 sprints to the cones in front of the before maing an L cut.

Player 1 then passes the ball to player 2 who pivots and passes the ball to player 3 to shoot.

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Back Cut Drill | Footwork and Movement

Back Cut Drill:

Player now makes a V cut, imagines the defender is over-playing him and makes a Back Cut or Backdoor Cut. Receives pass and shoots.

Footwork and Movement
Pass, Cut and Shoot | Footwork and Movement

Pass, Cut and Shoot:

Player 1 dribbles to the cone before passing to player 2, and then proceeds to continue their run to the next cone. They then make a cut to receive the pass and then turn and shoot.

Footwork and Movement
3 Man Motion Drill | Footwork and Movement

3 Man Motion Drill:

P1 is in triple threat position.

P2 & P3 make a V-cut run looking to receive the pass from P1.

P1 can pass to either side. After passing P1 looks to receive the pass back after making a V-cut run and then shoots a lay-up.


P2 & P3 follow up for the rebound and then all rotate one spot anti so that the drill continues.

Footwork and Movement
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