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Basketball: Drop Step Baseline Progression 1

Great tool for bringing focus to practices. Began using it last year...

Eric, Coach

DESCRIPTION

This drill needs 1 passer and 1 player posting up ready to shoot the basketball, but can be done with more players.

The pass will be made into the post, once the player receives the ball they will drop step and shoot. Watch the video to see the footwork of the move.

COACHING POINTS

The passer will become the shooter and the next person in line will become the passer.

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Drop Step Baseline Progression 2:

This drill needs 1 passer and 1 player posting up ready to shoot the basketball, but can be done with more players.

The pass will be made into the post, once the player receives the ball they will drop step and shoot. Watch the video to see the footwork of the move.

Footwork and Movement

Drop Step Baseline Progression 4:

This drill needs 1 passer and 1 player posting up ready to shoot the basketball, but can be done with more players. The pass will be made into the post, once the player receives the ball they will drop step and shoot. Watch the video to see the footwork of the move.

Footwork and Movement

Drop Step Baseline:

This drill needs 1 passer and 1 player posting up ready to shoot the basketball.

The pass will be made into the post, once the player receives the ball they will drop step, jump stop and shoot a power move off the backboard.(Watch the video to see the footwork of the move)

Footwork and Movement