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Basketball: L Cut shooting drill

Very useful format and descriptions of drills. I am using Sportplan...

Tony, Coach

DESCRIPTION

Setup players as shown.

Player 1 starts with the ball and player 2 makes a run before making a L cut towards him before receiving the pass. On receipt of the pass player 2 then dribbles to the cone before making a jump shot.

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High post shooting drill:

Player 2 makes an L shaped cut and then sprints to receive the ball from player 1, who then catches the ball, pivots and shoots.

Footwork and Movement

Get Open Drill:

This is a pass and run to the back of the opposite line drill, with a v-cut movement before the pass.

Player 1 starts in the triple threat position whilst 2 makes a v cut.
Player 1 then passes the ball to player 2.
Player 2 fakes a pass to player 1 who now cuts towards the basket.
Player 3 (stood behind player 1) now v-cuts to the front of their line.
Player 2 passes the ball to player 3.
Player 4 (stood behind player 2) makes a v-cut to the front of their line.
Player 3 passes the ball to player 4.

Footwork and Movement

Give and go:

Player 1 makes a pass to player 2 before sprinting to receive the pass back from player 2. Player 1 then has a shot.

Shooting

Low post power moves - footwork moves (ii):

Players take it in turn to v cut / flash across the lane to the low post area.
Upon arriving, post up correctly and receive pass from passer. Player will then perform the designated move.

Inside pivot - jump shot.

Front pivot, pump fake, step through.

Footwork and Movement

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