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Basketball: Pass, Cut and Shoot

Very useful format and descriptions of drills. I am using Sportplan...

Tony, Coach

DESCRIPTION

Player 1 dribbles to the cone before passing to player 2, and then proceeds to continue their run to the next cone. They then make a cut to receive the pass and then turn and shoot.

COACHING POINTS

Speed of cut.

Good pass for the catch and shoot.

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OFTEN USED WITH...

3 Player Pass and Move Drill:

Players work in groups of 3, with one ball per group.

The ball starts on the side with two players. The first player in the line passes to the opposite side and then follows their own pass. The receiving player catches the ball and then also passes and follows their own pass.

Drill continues. Players must move laterally from one end of the court to the other while performing this skill.

Footwork and Movement

3 Man Motion Drill (ii):

1 passes to 2. p1 v-cut and replace yourself. 2 pass back to 1. 2 & 3 back cut.
1 pass to 2 or 3. Rebound & rotate anti-clockwise.

Shooting

1-2-3 and rebound:

Player 1 starts the move by passing the ball to player 2. Just as the first pass is being made player 3 runs diagonally in court in preparation to receive the ball from player 2.

Player 2 passes the ball to player 3 who has a shot from the edge of the key.

Meanwhile player 1 should have run up court and is positioned ready to receive the rebound if player 3's shot misses.

Shooting

Changing Hands:

Player 1 dribbles the ball with their right hand, change to the left and then go for a lay up shot. Player 2 starts with the left hand, then changes to the right before attempting a lay up.

Dribbling Relay

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