Make sure hands are behind the ball and that your elbows are not all the way out.
To make sure you can get maximum power behind the pass. Step forward as you pass to create momentum for more power behind the pass. Your hands should point where you want the ball to go to ensure accuracy.
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Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...