Player 1 rolls the ball out to player 2, who in turn picks the ball up and gives a bounce pass to player 3 (in one action). Player 1 then goes behind player 4 and player 2 goes behind player 3 so the practice keeps going.
A progression would be to introduce a chest pass
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
