Players stand in a triangle shape, with one player at the top and then three others standing opposite.
Passing in order each player passes the ball to the player at the top of the circle who must pass the ball back using the same passing technique as was used to pass the ball to them.
As soon as the ball is passed back the next player can pass back.
Repeat twice then change over.
Look for fast hands! The first pass should be a chest pass, after this players can use a high pass or a bounce pass.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.