HOME Basketball Drills Passing

Basketball: Fast Hands 1, 2, 3

I can't get enough of Sportplan. It's given me back the enthusiasm...

Cornel

DESCRIPTION

Players stand in a triangle shape, with one player at the top and then three others standing opposite.

Passing in order each player passes the ball to the player at the top of the circle who must pass the ball back using the same passing technique as was used to pass the ball to them.

As soon as the ball is passed back the next player can pass back.

Repeat twice then change over.

COACHING POINTS

Look for fast hands! The first pass should be a chest pass, after this players can use a high pass or a bounce pass.

READ MORE

READ LESS

OFTEN USED WITH...

2 on 1 Passing Drill:

Blue 1 and Blue 3 must try to exchange passes. White 1, the defender must try to intercept or deflect the pass.

Passing

Four Corner Passing Drill:

Pass and follow in a square or box formation.
Progression: Upon hearing coachÃÂs whistle, immediately react and change the direction that the balls are being passed.

Passing

In and Out - V-Cut:

3 players work with one ball between them inside a quarter of the court.

In the middle of the half of area is a cone. Player 1, with the ball in hand, starts on one of the corners of the grid and passes to player 2 after they have run inside the area, touched the cone, and then run outside into open space to receive the pass.

Player 2 then passes to player 3 and the drill continues.

Passing