After passing the ball players must run around a cone before rejoining the playing area.
Once players have run around a cone they are eligible to receive a pass again.
Players will need to talk, letting other players know when they are 'back in the game' and open to receive the ball.
The ball should never stop moving in this game.
Progression:
Have two teams working at the same time in the same area - players will need to keep their heads up and think quickly to ensure they're in space to receive the ball.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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