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Basketball: Pass and Move

Very useful format and descriptions of drills. I am using Sportplan...

Tony, Coach

DESCRIPTION

Seven players with two balls. One player is based at the circle of the free throw line (Player 2). Player 1 passes to player 2, player 1 who makes a cut and goes for a hand off pass. Player 1 passes to player 3 and goes to replace player 3. The same happens on the other side of the court using players 4, 2 and 5.

COACHING POINTS

Variety of passes - bounce pass, chest pass etc.

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OFTEN USED WITH...

V shape wall passes:

Two players with one ball. Player 1 passes to player 2 who goes diagonally to the first cone, touches it and returns to the starting point, before receiving a pass from Player 2. Player 2 does the same as Player 1. They then give another pass and go to the second cone before repeating process.

Passing

Pairs Full Court Passing Drill:

Players will pass their way up the court (chest or bounce pass), as shown.

Passing

Full court passing and dribbling:

Players are stood in each corner of the court with two players stood in the center circle. On the coach's signal players 1 and 2 start dribbling before passing to players 3 and 4 respectively who return the pass.

Players 1 and 2 then dribble further before passing to players 5 and 6 and moving towards the elbow of the free throw line to receive the return pass from players 5 and 6. They then immediately pass to the players 7 and 8.

Players 1 and 2 should now replace players 5 and 6.

Passing

Pass and move - On shout:

Player 1 passes to player 3 who then passes to player 2. Once player 3 has passed the ball he then runs to player 1 and shouts "Go", player 1 then goes to where player 3 was. Player 2 then passes to player 1 and they then pass to player 4.

Player 1 then runs to player 2 and exchanges positions.

Passing

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