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Basketball: 3 Person Rebound reaction drill

Great tool for bringing focus to practices. Began using it last year...

Eric, Coach

DESCRIPTION

Use large traffic cones
The coach shoots and the players must try and get to the rebound by dodging through the cones. Once a player reaches the rebound they can either try and score or turn and pass to the coach

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OFTEN USED WITH...

Attacking rebound drill:

Players toss the ball up on the backboard for themselves to then catch on the rebound.

After catching the rebound players should go back up and this time try to score.

Lastly players collect their ball and pass it to the next player.

Rebound

2 on 2 Rebound Drill:

Coach has the ball.
Players are moving as if in a game.
Coach will toss ball on backboard.
Defensive players must box out and rebound.
Offensive players try to rebound and score.

Rebound

4 on 4 Rotate Box-Out Drill:

Four players on each team.

The offence will set up around the outside of the 3 point line.

The defence will be set out around the key.

When the coach yells rotate, the defensive team rotates around to the next position.

When the coach shoots the ball, the defensive players will box out the offensive players attacking for the rebound.

If the offensive team gets a rebound they play live trying to score.

If it is a defensive rebound then the teams will switch over.

Rebound

3 on 3 Rebound Drill:

Coach has the ball.
Players are moving as if in a game.
Coach will toss ball on backboard.
Defensive players must box out and rebound.
Offensive players try to rebound and score.

Rebound

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