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Basketball: 3 on 3 Rebound Drill

Very useful format and descriptions of drills. I am using Sportplan...

Tony, Coach

DESCRIPTION

Coach has the ball.
Players are moving as if in a game.
Coach will toss ball on backboard.
Defensive players must box out and rebound.
Offensive players try to rebound and score.

COACHING POINTS

Watch the flight of the ball.

Get into position.

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OFTEN USED WITH...

Champion Rebound - Winner stays on:

Three rebounders all stand inside the key.

The coach tosses the ball up for the 1st three players to battle for the rebound.

The player that catches the ball is the attacker the remaining two players then try to stop the attacker from scoring.

Rebound

Attacking rebound drill:

Players toss the ball up on the backboard for themselves to then catch on the rebound.

After catching the rebound players should go back up and this time try to score.

Lastly players collect their ball and pass it to the next player.

Rebound

Multiple rebounds:

The coach feeds the ball off the backboard. If the offence gets it and scores they get 2 points. If the defence gets the rebound, they get 1 point. As soon as the coach shoots then its a 2 v 2 game.

Rebound

Rebound Chaos:

Four teams of three rebounders

The coach tosses the ball up for the 1st three players to battle for the rebound. The player that catches the ball is the attacker, and the remaining two players then try to stop the attacker from scoring.

The 1st player to make 2 baskets moves to the end of their line. The winner is the 1st team to get all 3 players through.

Rebound

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