Players will set up as shown in the animation. With the basketball starting in the corner line.
The ball will be passed from the corner to the line at the top.
Once passed that player will run towards the free-throw line and receive the ball back.
When that pass has been made, the player from the top line will run around the cone and towards the basket where they will receive the ball for a shot.
Players will switch lines.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.