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Footwork - The jump and stride stop

Here's a little warm up to try this weekend with your team. If you would like to view the full session upgrade for full access.

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Produce a winning mentality amongst your group of players with an unbreakable team ethos. The improvements in your play may just surprise you!

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Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the court!

Using Screens On and Off the Ball

Create space in congested areas with clever movement by the players off the ball. Teach your team how to set the screen to make space for the ball carrier to attack into.

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