Indecisiveness is just as effective at nullifying your own attack than the oppositions defence. Get your players so well practiced at attacking with purpose and direction that every attack is decisive and successful.
What's in the Session?
A fast, decisive attack is built around quality passes. Warm-up with sharp passes to get your players in the flow before upping the intensity by working on getting the ball up and down the court at pace. As the session goes on, develop your players peripheral vision to get their minds working effectively, deciding on where to pass and knowing where the next ball is coming from. This practice will get your players thinking way ahead of the game. Put that into a match situation and they will be bossing it up and down the court!
Put all the skills into practice to finish with with match-specific situations and conditioned games and discover just how effective your team?s attacks really can be!
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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