In this session we work on your players' ability to Box out and Rebound in a challenging session, packed full of original exercises and animated drills to help improve your coaching and keep your players' motivated at training with exciting drills!
Did you know? Dennis Rodman is known as one of the NBA's greatest rebounders, despite being only 6 feet 6 inches tall. Proving that you don't have to be the tallest guy to be able to rebound.
In order to prepare your players for the challenge of gaining the ball after a missed shot we work the Offensive and Defensive Rebounds - starting with individual exercises and slowly building up to more challenging team drills - focusing on the details of each skill in order for the players to get better.
By setting up a challenging environment, where players compete against one another you'll be able to see some real improvement in your players!
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.