Sportplan rugby has played a large role in my team's love for the game!
Back foot batting shots are best used when the cricket ball is pitched on a shorter length (further away from the batter) or when the wicket has a lot of bounce.
The videos and drills below take your players through the range of defensive and attacking shots (strokes), whether it?s a drive, hook, pull or, if the ball is wide of the crease, a cut shot.
If right handed a back foot shot will be played off the batsman?s right foot with a step back toward their stumps. These shots are used to make the bowler pitch the ball at a fuller length and allow less riskier front foot shots to be played.
in more ways than one
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
