Football: 1v1 to Goal

Position 2 teams of 6 players in opposite corners of the same end line and number players on each team from 1 to 6.

Place a gate (2 cones, 3 yards apart) at the opposite end of the area to the goal. Position the coach as a goalkeeper in the goal.

The coach calls out a number from 1 to 6. The respective players from each team run with the ball following the directional arrow as shown in the diagram, to the gate at the end of the grid.

The first ball to cross through the gate is the ball that is used (the other one can be discarded).

The players then compete in a 1 vs 1 to get a shot on goal.

Players 1 and 3 (target players) feed the ball into the player who is facing them. This player must then try and get the ball to the target player at the other end. If the other player wins the ball, he can play to any target player.

Player 2 passes to player 1 in the centre then follows the pass. Player 1 either controls the ball and shoots or shoots first time.

The type of pass used can be varied so to vary the shot used. For example a lofted pass may be used to introduce the use of a volley when shooting.

Play 1 v 1 for a set period of time, with players trying to take on their opponent and score between the cones.

At the end of the game, the winning player moves up (left) a pitch to take on someone else, while the loser moves down (right) a pitch.

The player on the top pitch stays at the top if he wins, and the player at the bottom pitch stays there if he loses.