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Football: 6 v 2 RWTB

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DESCRIPTION

Objective: Application of running with the ball in a small sided game format.

Detail:

  • Use a box - box area on a pitch or set up 50 x 70 (older players).
  • Split up the players into 6 v 2 in 2 end zones.
  • Players in group 1 run with the ball to group 2 across the central zone.
  • 2 defenders enter the zones once the ball and players have arrived.

COACHING POINTS

  • Positive first touch out of your feet into central zone.
  • Head up and awareness once into opposite end zone.
  • Use laces to run with the ball.
  • Maximise running speed when running through central zone.
  • High intensity running.

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OFTEN USED WITH...
Dribble Race | Dribbling

Dribble Race:

Set up 3 gates on each side as shown.

The blue team run through the blue gates and the red team run through the red gates.

Players run with the ball through all the gates, round the last cone and then bring the ball back.

The first player to get back wins a point for their team.

Dribbling
2 touch interior exterior left foot | Dribbling

2 touch interior exterior left foot:

Set up as shown with cones evenly spaced out.

The distance between the cones can be modified depending on your players abilities.

Player(s) dribbles through the cone performing 2 touches with the interior and 2 touches with the exterior.

Dribbling
1 vs 1 - Under Pressure | Dribbling

1 vs 1 - Under Pressure:

The red player attacks the blue player in the area between the blue cones.

The blue player cannot tackle but can only put red player under pressure.

Dribbling
Bermuda Island Dribble | Dribbling

Bermuda Island Dribble:

Create "islands" using cones that can be in an area of any shape. All the players have 1 ball each and have to dribble in and out of the islands.

When the whistle blows, the last 2 to get onto a island are eliminated.

Dribbling
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