Player dribble the ball forwards before dragging it back and pushing it forwards again. The contact with the boot should involve a push rather than tap.
Players should alternate the feet that they use to push the ball forwards with each time they dribble down the practice area.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
