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Football: Right to left beating the player

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DESCRIPTION

This practice can best used to help players practice the beating of the player from left to right. Players run to just beyond the first cone and use a move to bring the ball across and infront of the 2nd cone, to then be taken forward and around the cone to the other side where another player could be waiting to take the ball and return practicing the same skill.

COACHING POINTS

Players can use some of the following skills to execute the move:

Outside right foot push
Right left inside foot
Left step over and push ball with right foot.

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OFTEN USED WITH...

Figure of 8:

Close control dribbling with the ball. This practice is a good practice to set up as part of a skill circuit where the players pratice lots of variations of dribbling.

Place the cones about 5 metres apart and ask the players to dribble around the cones in a figure of eight as fast as they can.

Dribbling

Close control dribble:

Players stand in a line with one ball each and take it in turns to run around the cones (space the cones around 5 metres apart).

The dribbling player should aim to keep the ball close to their feet at all times as they navigate around the cones.

As they approach the centre cone they run around it before moving onto the next cone. Every time they go round an outside cone the next cone should be the middle one.

Dribbling

Bull Dog:

Five players start on one end line, each with a ball. One defender is stationed in the middle without a ball.

All players must try to dribble past the defender to the safety of the other side on the coach's call.

If the defending player manages to kick the other players ball out of the area, then that player also becomes a defender. Continue until one attacker remains.

Dribbling

Pull back:

Players run towards the cone and when they are about to go past the cone they pull back the ball with the sole of the boot and change direction to run at the next cone. This is a good practice for repetition.

Dribbling

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