Set up a square roughly 10m x 10m.
Have a few players at each corner.
A Player (1) from one corner runs clockwise around the square with a ball; halfway to the next corner they pass to the Player (2) at this corner. Player 2 passes immediately back to the Player 1 and starts running clockwise to the next corner.
Player 1 passes the ball on to the Player (3) at the corner in front of Player 2. Player 3 then passes to Player 2 and starts running.
Player 2 passes to Player 4, who passes to Player 3 who is running towards them.
Play moves clockwise, allowing each player to have a few turns.
Then play anti-clockwise.
in more ways than one
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...