Player 1 passes to player 2, meanwhile player 3 reacts to this pass and moves so that they're ready to receive from player 2, with their body open to the wing.
Meanwhile player 1 charges up the line, ready to receive the pass from player 3. When they receive the ball on the run they switch the ball to player 1 on the other side and the drill continues.
Players pass to the next number and then once the move is completed move up to the next position (1 goes to position 2, 2 to position 3 etc.)
Progression:
Have two balls at the same time, starting with player one on opposite sides at the same time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
