Group players in pairs, facing each other 5 yards apart.
The player in possession rolls the ball to the side of his partner to demonstrate how much harder a ball is to stop when it travels along the ground. Once familiar with this knowledge, players must attempt to shoot their balls past their partners. Partners must attempt to stop or save the balls. Repeat and rotate.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
