Set up as shown with 2 players with 1 ball working around a small diamond.
The two players pass to each other using the soles of their feet.
One of them can roll the ball across to another side to instigate a movement to change positions.
Work on getting your players to use both of their feet.
Demand firm contact along with good knee extension to get good sole passes.
Look for good co-ordination in the movement between the two players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
