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Football: 4 v 2

Very good interactive coaching drills.

Matt

DESCRIPTION

A 4 v 2 drill depending on which team has possession.

A square box is set up using cones. 2 blue and 2 white players are outside this box.

The two players defending must prevent the opposing team retaining the ball. Once possession is relinquished the players outside the box are unused awaiting their team gaining possession again.

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OFTEN USED WITH...

3 vs 3 Football:

Each teams has 3 players and one goal to defend and one to attack.

The ball is not allowed to stop or go over head height.

By passing and dribbling the ball players must try to score three goals - first to three wins!

Possession

Triangle passing:

Set out a triangle with 3 cones all 1 meter apart.

Player 1 passes the ball to player 2 through the area of the triangle.

Player 2 has to control the ball and touch it to the side before playing a return pass.

Players must make sure that when they make a return pass that it is never played through the same side of the triangle that they have just received the ball through.

Possession

3 vs 1 Keep ball:

Straight forward passing and moving drill with only two touches on the ball.

The blue players off the ball can only receive the ball at one of the four cones in each corner of the area and the red player is trying to intercept the ball.

Possession

5 v 3 End Zone:

The 5 attackers must get the ball from one end zone to the other without losing possession to the defenders.

Encourages use of width, depth and possession.

Possession

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