Players run forward, receive the pass from behind and then dribble through the cones.
On reaching the final cone players take one touch to tee themselves up and then shoot.
Focus on accuracy of the shot, not power.
After dribbling through the cones players should concentrate on their balance.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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